The 7 Keys to Happiness most importantly be grateful
Here are the 7 keys to happiness most importantly be grateful
1-Do not focus on goals
You can be happy in a heartbeat and it does not depend on your goals. Though if you are in a state of happiness it will be easier to achieve your goals. An important distinction to make.
2-Make time to volunteer
When you volunteer, you'll be happy and grateful for the gifts you have in your life.
If you eat a special meal at a restaurant every day, it will lose it's appeal. Make your meals special once in a while.
4-Strive for contentment
Be contented with who you are, where you are and what you are doing right now.
5-Practise living in the moment
Relax and enjoy the moment. Do not dwell on the past or the future. Be still and savor the moment.
Be grateful for everyone and everything.
7-Say thank you and I love you
Make it a habit to say thank you and I love you all the time to everyone you know and... don't know.
Watch my 3-minute and 29-second video on being happy.
~ Just Imagine Your Success,
P.S. Thank you I love you.