This diet motivation tip lets you master peak performance

Recently in a scientific experiment on diet motivation, thirty-two women wanted to diet and lose weight.

One control group was assigned to a diet only program and the other group viewed themselves first in a room with four-way mirrors and followed up with the same diet program.

As a result the mirror self-model was so painful for the women that they got involved in this program with total commitment.

Just the sight of themselves in a room with four-way mirrors induced in them so much pain that they loss significant weight while on their program.

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More important, the results of their program was more significant in comparison to the control group.

Also at a follow-up date, all of the woman in the self-model group maintained their weight lost and enjoyed their new lifestyle. Click here to learn more about breakthrough learning methods on diet motivation and more.

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