Answer all the fitness, vitality and energy questions
Fitness, vitality and energy - a quiz from www.motivational-story.com
Fitness,
vitality and energy
The concept of subjective vitality
and fitness refers to the state of feeling alive and
alert - to having energy available to the self. Vitality is considered an aspect of
happiness and personal well-being, as having fitness, being vital and energetic is part of what it means to be fully functioning and psychologically well.
Fitness and
vitality question
1. I feel alive and vital.
very true.
somewhat true.
not at all true
Fitness and
vitality question
2. Sometimes I feel so alive I just want to burst.
very true.
somewhat true.
not at all true
Fitness and
vitality question
3. I have energy and spirit.
very true.
somewhat true.
not at all true
Fitness and
vitality question
4. I look forward to each new day.
very true.
somewhat true..
not at all true
Fitness and
vitality question
5. I nearly always feel alert and awake.
very true.
somewhat true..
not at all true
Fitness and
vitality question
6. I feel energized.