Answer all the fitness, vitality and energy questions

Fitness, vitality and energy - a quiz from www.motivational-story.com

Fitness, vitality and energy


The concept of subjective vitality and fitness refers to the state of feeling alive and alert - to having energy available to the self. Vitality is considered an aspect of happiness and personal well-being, as having fitness, being vital and energetic is part of what it means to be fully functioning and psychologically well.

Fitness and vitality question
1. I feel alive and vital.
very true.
somewhat true.
not at all true


Fitness and vitality question
2. Sometimes I feel so alive I just want to burst.
very true.
somewhat true.
not at all true


Fitness and vitality question
3. I have energy and spirit.
very true.
somewhat true.
not at all true


Fitness and vitality question
4. I look forward to each new day.
very true.
somewhat true..
not at all true


Fitness and vitality question
5. I nearly always feel alert and awake.
very true.
somewhat true..
not at all true


Fitness and vitality question
6. I feel energized.
very true.
somewhat true..
not at all true



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